Hair Care

Dry hair struggles to absorb or retain sufficient moisture to maintain its texture and shine, often appearing lacklustre and feeling fragile or brittle.

Common causes of dry hair are as follows:

Some potential medical causes of dry hair may include anorexia nervosa, Menkes disease, hypoparathyroidism, hypothyroidism, and other hormonal abnormalities.

Get a trim

If your hair is overly dry, a fresh cut can help reset its condition. Even for shorter hair, split ends can make styling a hassle and leave your hair feeling dry and coarse.

Pay a visit to your stylist to have the unhealthy hair trimmed off, as it can weigh down new growth. While you're there, don't hesitate to ask for personalized tips based on your hair type and length. They might recommend a new styling routine to prevent damage.

Take vitamins

Certain vitamins are not only vital for overall bodily nourishment but also have a direct impact on the health of your hair and nails. Vitamin A, vitamin C, biotin (sometimes called vitamin H), and the mineral iron all contribute to making your hair look healthier.

Avoid washing your hair every day

Shampoo removes dirt and sweat, but it also strips the hair of sebumTrusted Source. Sebum is the natural oil that helps maintain hair, and when present in the right amount, it adds shine. However, too much sebum can make hair look greasy.

Most people don't need to strip away sebum every day—washing every other day can often lead to healthier-looking hair. If you have to wash your hair daily, opt for a shampoo designed for dry hair or even baby shampoo, as both offer mild cleansing without completely removing the natural oils.

Wrap your hair instead of air drying

Brittle, hard-to-style hair after washing might be losing too much moisture during the drying process. Instead of air drying, try wrapping your hair with a cloth or towel after washing.

If you sleep with wet hair, use a silk pillowcase to prevent the pillows from absorbing the moisture.

Cut down on heat styling

Heat styling, such as curling, straightening, and adding volume, might be a long-term daily habit, but it could be causing your hair to dry out.

A studyTrusted Source that compared hair shafts before and after blow-drying found significant damage. When blow-drying, keep the dryer at least 6 inches awayTrusted Source from the hair shaft for the best results.

Use essential oils

Adding a few drops of argan oil to the ends of your hair can give it a polished and supple look. Other essential oils like peppermint and lavender may help reduce hair loss and prevent breakage.

Wear a hat

Ultraviolet rays can damageTrusted Source the hair shaft, just like they harm the skin. If you have dry hair, limit your sun exposure by wearing a hat during daily activities and avoiding prolonged time in the sun.

Try coconut oil

Coconut oil smooths each hair strand, enhancing the overall appearance of your hair. Treat your hair to a weekly deep-conditioning session with warmed coconut oil.